Girl's Summer

2008/1/12

精力汤

@ 06:56 AM (4 months, 8 hours ago)
“精力汤”配方一般用两三种当季的水果、两三种当季的蔬菜，蔬菜我比较喜欢用芽菜，比较少农药问题；另外还要少量坚果，坚果对心血管非常好。

　　水果、蔬菜、坚果，也可以加谷粒、麦片，一起打成浓浓的果汁，这就是“精力汤”，如果需要，再吃一片全麦土司，或吃个水煮蛋，这就是一个非常好的早餐，全部营养都有，让人精力蓬勃。

» Leave a comment


:mrgreen: :neutral: :twisted: :arrow: :shock: :smile: :???: :cool: :evil: :grin: :idea: :oops: :razz: :roll: :wink: :cry: :eek: :lol: :mad: :sad: :!: :?:

Preview:

You say:

To prevent spam, please type in the exact word you see in this image: CAPTCHA
To refresh the image, click here. Otherwise, contact us.

  • Your E-mail address is never displayed. If you enter it, it will only be visible to the blog author
  • The line and paragraph breaks automatically